Showing posts with label self-acceptance. Show all posts
Showing posts with label self-acceptance. Show all posts

Saturday, December 27, 2025

The Path Forward: Self-Acceptance & Contribution

Read And Lead: Masterclass 2026: Reading from the book The Courage To Be Disliked by Fumitake Koga and Ichiro Kishimi, with Sandeep Dutt.

Discuss Adlerian psychology concepts from The Courage to Be Disliked.

Key Takeaways

  • Horizontal Relationships: Establish relationships as equals to foster trust and shared responsibility, replacing vertical hierarchies that create dependency and enable responsibility-shirking.
  • Worth on the Level of Being: Value people for their existence, not just their actions. This mindset enables gratitude for all, including newborns and the bedridden, and provides a foundation for self-worth.
  • Self-Acceptance vs. Self-Affirmation: Accept your current self (e.g., a 60% score) as a starting point for improvement, rather than using false positivity (self-affirmation) that can lead to a superiority complex.
  • Courage to Be Disliked: Overcome self-consciousness and the fear of judgment by acting authentically. This courage is the key to building genuine relationships and achieving happiness.
  • Topics

The Problem: Self-Consciousness & Vertical Relationships

The Youth's self-consciousness (fear of judgment) prevents authentic expression, creating a "straitjacket" that stifles their "innocent self."

This fear is rooted in vertical relationships, which create hierarchies and dependency.

Example: Following a boss's orders to avoid conflict and then blaming the boss for failure is a "life lie" that shirks personal responsibility.

The Youth feels worthless because their job (sorting books) is unskilled and replaceable, leading them to believe they are "no one else but me" and not uniquely needed.

The Solution: Horizontal Relationships & Worth on the Level of Being

Horizontal Relationships: Treat all people as comrades and equals in consciousness.

Rationale: A single genuine horizontal relationship can transform one's entire lifestyle, gradually making all other interactions horizontal.

Practicality: This is about mindset, not ignoring social structures. It means asserting oneself respectfully and taking responsibility.

Worth on the Level of Being: Value a person's existence, not just their actions.

Rationale: This counters the Youth's initial view that worth derives solely from being "of use," thereby devaluing newborns, the elderly, and the bedridden.

Example: A mother in critical condition is still "of use" by being alive, providing psychological support to her family.

Gratitude: Express gratitude for existence itself, not just for specific acts.

Example: Instead of comparing a child to a perfect ideal and subtracting points, start from zero and be grateful for who they are.

The Path Forward: Self-Acceptance & Contribution

Community Feeling: The ultimate goal of interpersonal relationships.

Components: Self-acceptance, confidence in others, and contribution to others.

Action: "Someone has to start." You must initiate cooperation without waiting for others.

Self-Acceptance vs. Self-Affirmation:

Self-Affirmation: False positivity ("I am 100%") that can lead to a superiority complex.

Self-Acceptance: Honestly accepting your current self (e.g., a 60% score) as a starting point for improvement.

Principle: Focus on what you can change and accept what you cannot. This is "affirmative resignation," echoing the Serenity Prayer.

Next Steps

All Participants:

Apply the principle of self-acceptance by focusing on what you can change and accepting what you cannot.

Practice building horizontal relationships by treating others as equals in consciousness.

Cultivate the "courage to be disliked" to overcome self-consciousness and act authentically.

Tuesday, May 12, 2020

Honesty and Respect - Swabhi Parmar

Honesty and Respect are the most important attributes that any individual should possess.
These two simple values lead us to live a better life. Honesty is a reflection of your own thoughts and feelings. If you want people to know who you are, be honest in your self-expression. Honesty shows maturity and self-acceptance.
Honesty can bring people closer by creating a safe connection. It forms a context for the relationship within which both parties feel secure enough to be genuine in their interactions. The relationship between students and teachers should be one of mutual respect. Students should listen to the teacher and try their best in the class. Teachers, on the other hand, need to do their best to give their students a quality education and respect them as individuals.
But how do we react when a child disrespects us? The solutions are not that simple if you, yourself do not have the quality of patience. A teacher should be capable of accepting and have the tendency of patience inside him or her. The suggestions could be, we should not react to disrespect but we should act to correct it. We should never overreact over the action of disrespect taken by the child. We should correct them and avoid their disrespect. This will create a feeling of sorry in the child from within.

Children should be always treated with respect and love. They should feel a kind of belonging with the teacher. Teachers should not be judgemental. A teacher should not take anything personally but be patient. There are situations in which we are not appreciated for the hard work we put in every work. We should not lose heart in this situation. We should keep up doing the good work. If it is not appreciated but someday it will inspire people. Respect is always a two-way street if we give it we get it. Same goes with the relationship between a teacher and a student. If we give respect to our children, they will give us the same. There is a saying if you want to see good in others we should be good in the first place. If honesty becomes an unconscious habit, you will become very attractive to other honest people and you will receive immense respect. A life filled with authentic people will be vastly enriched. 

Swabhi Parmar
The Fabindia School

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