Showing posts with label yourself. Show all posts
Showing posts with label yourself. Show all posts

Saturday, January 17, 2026

Life is a Series of Moments

Masterclass:
Read together from The Courage To Be Disliked by Fumitake Koga and Ichiro Kishimi, discuss the chapter “Life is a series of moments,” and complete the conversation between the Youth and the Philosopher.

Key Takeaways

  • Reject the “kinetic” life model (a linear path to a future goal) for an “energeal” one (finding fulfilment in the process itself).

  • Live in the “here and now” by shining a “bright spotlight” on each moment, which makes the past and future irrelevant distractions.

  • Assign your own meaning to life; it has no inherent purpose. The “guiding star” for this is the contribution to others.

  • Change yourself to change your world; it’s a personal responsibility that requires courage to start, regardless of others’ cooperation.

Topics

GSA & Learning Forward Updates

  • Sandeep Dutt reviewed the GSA website (schooleducation.com) to clarify the oorganisation’smission and programs.

  • Mission: Personal and social development across 10 attributes (e.g., identity, communication).

  • Core Belief: Schools should focus on service, skill, sport, and study.

  • Programs:

    • Teachers Academy: Saturday 3 PM sessions for school faculties.

      • Cost: ₹10,000 annual donation per school.

      • Capacity: Currently serving 6 schools; can accept 1–2 more.

      • Recent Session: “Ecological Wisdom” with Project FUEL.

    • Masterclass: Saturday, 5:30 PM book club.

    • My Good School: Sunday session.

    • Brewing Knowledge Fridays: Friday session on learning and assessments.

  • Resources:

    • YouTube Channel: Redesigned for more straightforward navigation.

    • Impact Study: Now live on the website.

    • Special Projects: Page updated with the Dune School Old Boys’ Society.

Recap of Last Session: Shalini Gupta summarised the key takeaway from the January 10 session:

  • Disruptive behaviour, especially in children, often signals a need to be seen and heard.
  • Adults can normalise abnormal behaviour by seeking superiority.
  • Adlerian foundations for a healthy self: freedom, contribution, and belonging.
  • True self-worth comes from contributing to the community, not from seeking recognition.

Chapter Discussion: “Life is a series of moments”

  • The discussion contrasted two views of life:

    • Kinetic Life (Linear): A path to a future destination (e.g., a mountaintop).

      • Problem: The majority of life becomes a “tentative” period en route to a goal, making happiness dependent on a future outcome.

    • Energeal Life (Moment-by-Moment): A series of complete moments lived in the “here and now.”

      • Analogy: “Dancing”—the act itself is the goal, not a destination.

      • Principle: Each moment is complete and fulfilling on its own, regardless of the final outcome.

  • The “Bright Spotlight” Metaphor:

    • Focusing on the past or future creates a “dim twilight” that prevents earnest living.

    • A “bright spotlight” on the present moment makes the past and future irrelevant distractions.

  • Assigning Meaning:

    • Life has no inherent meaning; individuals must assign it themselves.

    • The “Guiding Star”: Contribution to others.

      • This provides a compass for a free and happy life, independent of others’ approval.

  • Personal Transformation:

    • The world changes when an individual changes.

    • Analogy: Putting on glasses for the first time reveals a clear, vivid world.

    • Adler’s Advice: “Someone has to start... You should start. With no regard to whether others are cooperative or not.”

Next Steps

  • All Participants:

    • Join the “My Good School” session on Sunday, January 18, featuring Karthik Bajoria.

    • Attend the final chapter reading (the afterword) on January 24, Tuesday, January 24.

  • Sandeep Dutt:

    • Host a reception at the book café on Monday, January 19 (5–7 PM) for Governing Council members and guests.

  • Khushi:

    • Invite Principal Srividya Ma’am to the Masterclass session.

      Notes courtesy: Fathom AI

Sunday, March 22, 2020

Suresh Negi: Believe in Yourself

"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit."

एक बार एक व्यक्ति अकेला उदास बैठा कुछ सोच रहा था कि तभी उसके पास भगवान् आये। भगवान् को अपने समक्ष देख उस व्यक्ति ने कहा हे भगवान् मुझे जीवन में बहुत असफलतायें मिलीं हैं, अब मै निराश हो चुका हूँ। अब आप ही मुझे बताओ कि मेरे जीवन की क्या कीमत है।

भगवान ने उस व्यक्ति को एक नीला चमकदार पत्थर दिया और कहा, "जाओ इस पत्थर की कीमत का पता लगालो, तुम्हे अपने जीवन की कीमत का पता चल जायेगा लेकिन ध्यान रहे, इस पत्थर को बेचना नहीं है"; वो व्यक्ति उस नीले चमकदार पत्थर को लेकर सबसे पहले एक फल वाले के पास पहुंचा और बोला, "भाई ये पत्थर कितने का खरीदोगे ?"

फल वाले ने पत्थर को ध्यान से देखा और कहा,"मुजसे एक दर्जन केले ले जाओ और यह पत्थर मुझे दे दो" लेकिन उस व्यक्ति ने पत्थर को नहीं बेचा और फिर वह एक फल वाले के पास गया जिसने उस पत्थर की कीमत एक बोरी प्याज बताई ,इसी तरह से सुनार ने उस पत्थर की कीमत एक लाख रुपये और अंत में एक हीरे के व्यापारी ने उस पत्थर को देखा और कहा यह अनमोल है, अगर मै अपनी पूरी दौलत भी लगा दूँ तो भी मै इस पत्थर को नहीं खरीद सकता। यह सब बातें सुनकर वह व्यक्ति वापस भगवान् के पास गया और उन्हे सारी बात बताई और भगवान् से पूछा, "हे भगवान् अब तो बताइये कि मेरे जीवन की क्या कीमत है"

भगवान् ने कहा जिस प्रकार से अलग-अलग लोगों ने उस पत्थर की कीमत बताई ठीक उसी तरह से तुम्हारे जीवन की भी कीमत है। इस दुनिया में हर एक मनुष्य के पास कोई न कोई हुनर है जो समय के साथ निखर के सामने आता है, लेकिन उसके के लिए कड़ी परिश्रम और धैर्य की जरूरत है। इसलिए निराश मत हो और अपने आप पर विश्वास करना सीखो क्योंकि यही विश्वास तुम्हें तुम्हारे जीवन की असली कीमत बतायेगा।

Suresh Negi/ Educator at The Fabindia School
Email sni4fab@gmail.com

Thursday, May 31, 2018

Happiness

Happiness is an inner feeling of contentment and joy. Without this, our life would be empty and dull. Each one has a different meaning of happiness. For some, it would mean making ourselves happy, while for some others it means making others happy. Somebody gets happiness through success, peace of mind, fulfilling one’s own desire, while some others get happiness by helping others in work, or by helping the needy, or any stranger like helping a blind person to cross the road, feeding the hungry, etc.

To be happy one must keep the following points in mind:

  • Know Yourself: If you know - what you want, what you have, how to get anything, then you will be content with what you have and never be sad.
  • Be Empathetic and Understanding Towards Others: If you have qualities like sympathy, empathy, and understanding, then it will be easier to understand others feeling and actions and that will help one to be happy.
  • Help the Needy: When you help those people who are in need of help without their asking, then this gives you happiness as you realize that your little help can bring your smile to another face.
  • Caring and Sharing: By sharing and caring for your family, relatives and friends you can get happiness as your close ones are happy then you automatically become happy.
  • Love Everyone and Learn to Forgive and Forget: If you love everyone you will never have hatred in your heart. If someone hurts and you forgive them, then there is no chance of bitter feeling coming in your mind and heart, so you will always be happy.
  • Praise Yourself and Others: Whenever you do something good then praise yourself and also celebrate it. In the same manner, if others do something good for you, praise them. This will give you happiness.

If you follow the above steps then you are sure to happy in your life.

- PRERNA RATHOD, The Fabindia School
Email prd4fab@gmail.com

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